I am only speaking for myself when I attempt to explain what being overweight feels like. My intention isn’t to offend anyone. In sharing this post and some photos of me at my heaviest, I hope that some readers can relate, because my only purpose is to build community and connection with those who…
Tag: depression
Depression and Self-Sabotage
It’s a chicken and egg question. Does depression lead to self-sabotage? Or does self-sabotage lead to depression? Does it even matter? Everything begins in the mind, however subtly. The mind. The great tool inside my head that creates all my stories, beliefs and problems. My conscious mind has been working very hard lately to help…