The title of this post is one of my most recent realizations. I’ve goofed and I’ve flubbed on this journey, done things and eaten things that weren’t optimal. I’m human. And I’m still moving forward. “Consistency carries the day.” So today at work, I noticed myself walking kind of fast. With a sure step. Something…
Tag: food addiction
Experimenting with the Lifestyle
Last Saturday evening, I decided to try a recipe that I came across online, called “Un-Chick’n Salad.” It was made with chick peas, celery, walnuts, apple, grapes (I used raisins), green onion, and lots of savory herbs. Delicious! The “mayo” consisted of cashews, lemon juice and a little sea salt. You can watch the video…
The Main Ingredient ~ Day 11 Progress
It’s 7:28 in the morning, Saturday, March 25. We decided to visit my Dad this weekend, which is always special, but brings with it another level of challenge. Challenge #1: I haven’t told him about what I’m doing. Mainly because of pride, I guess, the more I think about it. If you’ve been following my…
Late Bloomers Transformation Society 