So it’s September 15th, and today marks 20 days that I have successfully controlled what I eat! My diet presently consists of whole, unprocessed fruits and vegetables. My soul has been breathing a sigh of relief for a while now. It’s crazy how long I’ve wanted to be on this journey, how many times I’ve…
Tag: weight loss
Forward Motion
Bless me internet, for I have sinned. It’s been two weeks since my last blog post. I’ve tried to chronicle my journey before, always stopping at times like these. But what makes this time different is that I promised myself I would write even when I struggle with what I’m trying to do. Even if…
10 Things to Keep in Mind on Your Personal Transformation Journey
Are you like me, in that you dreamed about what you wanted in life for a long, long (long) time before you actually began working towards it? I know. A couple of years ago I started a running log of thoughts, concepts, words of wisdom that I would jot down in a note on my…
Back to the Grind and Calorie(s) Count
Weigh-in Wednesday, once again. I knew I hadn’t lost much, if any, since I’m coming off of what I described earlier as a mini “break” from a more strict eating plan. You can see my weekly weight reports on my progress page. Following this break of sorts, I have subsequently learned that…. Calories count. Yes,…
How it Feels to be Overweight
I am only speaking for myself when I attempt to explain what being overweight feels like. My intention isn’t to offend anyone. In sharing this post and some photos of me at my heaviest, I hope that some readers can relate, because my only purpose is to build community and connection with those who…
Taking a Break
So I guess you might say I was pushing myself too hard. It’s been almost a week since my last post. I remember it well. It was weigh-in day, April 19th. (smh) I decided to chill a little bit, pull back, so to speak, partly because I was starting to go a little bonkers, trying…
Running Away
Today, ironically the day of the Boston Marathon, I discovered that I’m a runner. Truthfully, I already knew this, but today it became painfully obvious. I run from my emotions. On Saturday night, I decided to, along with my regular water intake, to consume just the bare minimum; just a couple of pieces of fruit, for the…
The Hardest Part Just Might Be Over!
I’m celebrating in my heart right now! Today is “Weigh-In Wednesday,” and you know what that means. Time to reflect on the choices I’ve made this week. Today’s weight is…. (drumroll)…..255. My goal was actually 258. I drank my water. I ate a little fruit in the morning and a little fruit or salad in…
Small Beginnings
Once you start walking on the path, you realize just how long the journey is, and just how far you really have to go. Don’t worry. Zechariah 4:10. “Do not despise the day of small beginnings, for the Lord rejoices to see the work begin.” Guess what: The time will go by whether you move…
Stop Counting the Days when it’s Supposed to be a Life Practice ~ Progress Update
The title of this post is one of my most recent realizations. I’ve goofed and I’ve flubbed on this journey, done things and eaten things that weren’t optimal. I’m human. And I’m still moving forward. “Consistency carries the day.” So today at work, I noticed myself walking kind of fast. With a sure step. Something…
Late Bloomers Transformation Society 